Recipes

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Recipes

Soups
Hearty Smarty Garden Vegetable Soup

Salads
Shred it Lean Coleslaw

Side Dishes
Chest Fly French Fries
Shape & Define Potatoes & Carrots

Sandwiches
Light ‘n Easy Quesadillas

Meals
Beta Blaster Apple Yam Bake
Fit to Be Un-Fried Crispy Oven Chicken
Full Court Press Stuffed Peppers
Maximum Power Meatloaf
Military Press Bow-Tie Pasta with Spinach and Ricotta
Personal Best Burgers

Treats, Shakes & Desserts
Bench Press Fudge Brownies
Chin Up Orange & Cranberry Cake
Cool Down with Cool Pie
Keep the Movement Smooth Cheesecake


Healthstyles Recipes are taken from Hal Johnson and Joanne McLeod’s best selling book: Body Break: Our Guide to Healthy Living. To order your copy, visit the Body Break Web site at www.bodybreak.com.



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